![]() When addressing the knee we will still look at the hip and the ankle as well as the low back to make sure movement/load is evenly distributed across them. "Movement patterns are still the main issue facing knee joints the world over. Osteopath Bill Adamson from Errol Street Osteo in Melbourne states: Whilst it's exciting to find a 'new muscle', much of the rehabilitation these days is focused on functional movement patterns and thinking more broadly. ![]() If you've had knee pain/patella tracking issues, the TVI could be playing a role in the dysfunction. If you've ever foam rolled the upper part of the quads towards the outside, you've probably experienced a lot of tightness/pain here (along with the other superficial muscles in the region).
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